What Is Vitamin C and Why Does Your Skin Need It?
Vitamin C is a powerful antioxidant that's considered essential for healthy, radiant skin. This potent ingredient works by neutralising free radicals, stimulating collagen production, and inhibiting melanin formation for brighter, more even-toned skin.
Key Benefits of Vitamin C:
Brightens skin tone by inhibiting excess melanin production
Fades dark spots and hyperpigmentation through gentle exfoliation
Boosts collagen synthesis for firmer, more youthful-looking skin
Protects against environmental damage as a powerful antioxidant
Improves skin texture by promoting healthy cell turnover
Minimises pore appearance by keeping them clear of debris
Evens skin tone by addressing pigmentation and dark spots
Helps with breakouts by preventing clogged pores
Types of Vitamin C: Which Form is Right for You?
Not all vitamin C is created equal. Different forms offer unique benefits for different skin types.
L-Ascorbic Acid - The most potent form, but can be irritating for sensitive skin
Sodium Ascorbyl Phosphate - Gentle and stable, perfect for sensitive skin types
Magnesium Ascorbyl Phosphate - Hydrating and less likely to cause irritation
How to Use Vitamin C
Starting your vitamin C journey? Follow this step-by-step guide to introduce vitamin C safely and effectively into your routine.
Step 1: Start Low and Slow
Begin with a low concentration (10-15%) and use daily from the start. Vitamin C is generally gentler than retinol, but starting conservatively ensures optimal results.
Step 2: Perfect Your Application
1. Cleanse thoroughly with a gentle cleanser
2. Apply to clean, dry skin - no waiting time needed
3. Use 2-3 drops for your entire face and neck
4. Gently pat and press into skin until fully absorbed
5. Always follow with SPF 30+ (vitamin C enhances sun protection)
Step 3: Build Your Routine
Week 1: Monitor for any irritation (rare but possible)
Week 2-4: Consistent daily use - you may notice initial brightening
Week 6-8: Visible improvements in dark spots and skin tone
Ongoing: Maintain daily use for continued antioxidant protection
Best Time to Use Vitamin C
Always apply vitamin C in the morning. Vitamin C provides antioxidant protection against environmental damage throughout the day, whilst working synergistically with SPF for enhanced UV protection.
What Can You Mix with Vitamin C?
Safe to Mix
Hyaluronic Acid - Perfect combination for hydration + brightening
Niacinamide - Reduces irritation whilst enhancing benefits
SPF - Essential pairing for maximum protection
Ceramides & Peptides - Great for barrier support
Vitamin E - Stabilizes vitamin C and boosts antioxidant power
Use with Caution
Retinol - Use at different times (vitamin C morning, retinol evening)
AHA/BHA Acids - Can destabilize some vitamin C forms; separate by time
Avoid Mixing
Benzoyl Peroxide - Can oxidize vitamin C, reducing effectiveness
Copper Peptides - May cause vitamin C to oxidize