Glycolic Acid Exfoliating Body Stick Duo | The INKEY List

Use AM or PM. Apply directly to clean, dry skin - no rinse needed. Start 2–3 times per week, increase to daily if skin tolerates. Apply PHA Body Water Cream on non-target areas to maintain smooth skin.

Follow with

Body moisturiser or PHA Body Water Cream. Apply SPF to treated areas if exposed to sun.

INKEY List Tip

Application advice for:

• KP (keratosis pilaris) Bumps: Up to 2x daily to smooth rough, bumpy skin.
• Ingrown Hairs: Up to 2x daily; reduce to 1x daily once improved.
• Body Breakouts: Up to 2x daily to unclog pores.
• Underarms or bikini area Discolouration: 1x daily. Wait 10–15 min before deodorant.
• Post-hair removal: wait 8 hours before applying.
• Dry, Cracked Heels: Up to 2x daily. For overnight use, apply thicker layer and wear socks.

Heads up

Always patch test when adding new products. Avoid broken or irritated skin. Use SPF on treated areas if exposed to sun. 

Learn more about patch testing here.

Storage

Store cool and dry (15–25 °C). Keep out of sunlight and away from eyes. External use only. Keep out of reach of children.

Visibly improves dry, rough and flakey skin after 1st use*

Visibly reduces ingrown hairs after 7 days*

Visibly reduces underarm and bikini line discolouration after 28 days*

Clinically proven to visibly improve keratosis pilaris (KP) in 7 days**

Visibly improves dry, hard, cracked heels in 3 days*

Instantly softens dry, rough elbows & knees*

Visibly reduces body breakouts in 7 days*

*4-week consumer study of 100 people 

**4-week clinical study of 21 people

• 7% Glycolic Acid: Exfoliates surface skin cells to smooth rough, bumpy texture.
• 0.5% Salicylic Acid: Unclogs oily pores to target and reduce the appearance of breakout-prone skin and ingrown hairs.
• 10% Shea Butter: A nourishing emollient to moisturise and protect skin, leaving skin soft and hydrated.

Ocytyldodecanol, Coco-Caprylate/Caprate, Butyrospermum Parkii (Shea) Butter, Helianthus Annuus (Sunflower) Seed Wax, Glycolic Acid, Ozokerite, Cetearyl Alcohol, Water (Aqua/Eau), PEG-100 Stearate, Glyceryl Stearate, Simmondsia Chinensis (Jojoba) Seed Oil, Salicylic Acid, Cocamidopropyl Dimethylamine, Ascorbyl Palmitate, Tocopherol, Helianthus Annuus (Sunflower) Seed Oil

WHAT MAKES IT UNIQUE? This product targets multiple body concerns - keratosis pilaris (KP) bumps, breakouts, ingrown hairs, rough skin and dark marks - in one treatment. It uses Chemical exfoliants (AHA + BHA) to work deep to clear congestion, smooth skin and prevent clogged pores. It’s solid stick format = mess-free, precise application with no rinsing required. Just glide and go.

WHO’S IT FOR? Anyone dealing with: keratosis pilaris (KP) bumps, body breakouts, ingrown hairs, dry, rough skin, dark marks, rough elbows/knees or cracked heels.

WHAT IS KERATOSIS PILARIS (KP)? Keratosis pilaris, often called "chicken skin," are rough, bumpy patches on arms, thighs, and buttocks, caused by keratin buildup blocking hair follicles. Our Glycolic Acid Body Stick provides targeted chemical exfoliation to smooth KP bumps and reveal softer skin.

CAN YOU USE GLYCOLIC ACID ON BODY EVERYDAY? Start with 2-3x weekly and gradually increase based on skin tolerance. Some people can use daily once acclimated, but most achieve excellent KP results with 3-4x weekly application. Over-use can cause irritation without additional benefits. Always follow with SPF during day use as glycolic acid increases photosensitivity.

IS IT NON-COMEDOGENIC? Not non-comedogenic, but proven safe for breakout-prone skin. Shea Butter helps soothe and prevent irritation.

CAN I USE IT ON BIKINI LINE + UNDERARMS? Yes - apply once daily. Wait 10–15 mins before applying deodorant. After hair removal, wait 8 hours before applying. Reduce to 3x/week once skin improves.

CAN I USE WITH PHA BODY WATER CREAM? Yes, they can be used together, but don’t layer them on the same area. Use the Glycolic Stick on targeted areas, and the PHA Body Water Cream on other areas for all-over maintenance and hydration. They work great together.

DO I NEED TO WEAR SPF? Yes - exfoliants can make skin more sun-sensitive. Apply SPF on treated areas if exposed.

DO I NEED TO RINSE IT OFF? No - leave on and let it work throughout the day.

WHAT’S THE PH? No pH level - waterless formula.

CAN I USE WITH PRESCRIPTION MEDICATION? Check with your doctor if using alongside prescription treatments or if you have eczema/dermatitis.

CAN I USE ON FACE/NECK? No - this is formulated for body. For face/neck, use PHA Toner or Glycolic Acid Toner.

IS IT VEGAN? Yes - certified by The Vegan Society.

IS IT SAFE FOR PREGNANCY/BREASTFEEDING? Yes

HOW DO YOU GET RID OF KERATOSIS PILARIS? Keratosis pilaris is best treated with chemical exfoliation using AHA acids like glycolic acid. Our Glycolic Acid Body Stick delivers 10% glycolic acid directly to affected areas, breaking down the keratin buildup that causes KP bumps. Apply 2-3 times weekly to clean, dry skin on arms, thighs, or other affected areas. Results typically show within 7-14 days of consistent use. Always follow with SPF during the day as glycolic acid increases sun sensitivity.

WHAT IS KERATOSIS PILARIS? Keratosis pilaris (KP) is a common skin condition affecting 40% of adults, causing rough, bumpy patches that feel like 'chicken skin.' It occurs when keratin protein blocks hair follicles, creating small, flesh-colored or red bumps typically on arms, thighs, buttocks, and sometimes face. KP is genetic, completely harmless, but can be effectively treated with consistent exfoliation using chemical acids like glycolic acid.

HOW TO TREAT KERATOSIS PILARIS? Effective KP treatment requires gentle chemical exfoliation rather than harsh scrubbing. Glycolic acid is the gold standard, as it dissolves the keratin plugs causing bumps. Our stick format allows precise application without waste. Treatment protocol: Apply to clean, dry skin 2-3x weekly, gradually increasing frequency as skin tolerates. Avoid physical scrubs which can worsen irritation. Consistency is key - most people see improvement within 7-14 days.

HOW TO GET RID OF CHICKEN SKIN? 'Chicken skin' (keratosis pilaris) responds best to chemical exfoliation with glycolic acid. Our targeted stick delivers 10% glycolic acid exactly where needed, smoothing bumps in 7-14 days. Unlike lotions that dilute across large areas, our stick format concentrates treatment on problem spots for faster, more effective results. Apply 2-3 times weekly, increasing gradually as skin builds tolerance.

DOES KERATOSIS PILARIS GO AWAY? KP doesn't cure permanently but becomes highly manageable with consistent treatment. Most people see significant improvement within 2-4 weeks of using glycolic acid treatment. The condition may return if treatment stops, but maintenance application 1-2x weekly typically keeps skin smooth. Our customers report 80-90% improvement in bump texture and appearance with regular use.

IS GLYCOLIC ACID GOOD FOR KERATOSIS PILARIS? Yes - glycolic acid is dermatologist-recommended as the most effective over-the-counter treatment for KP. Its small molecular size penetrates blocked follicles, dissolving keratin buildup that causes bumps. At 10% concentration, our stick provides clinical-strength results without prescription requirements. Unlike physical scrubs that can worsen KP, glycolic acid works gently at the cellular level.

HOW LONG DOES IT TAKE FOR GLYCOLIC ACID TO WORK ON KP? Most customers see initial smoothing within 7-14 days, with significant improvement by 4-6 weeks. Week 1-2: Skin may feel smoother but bumps remain visible. Week 3-4: Noticeable reduction in bump size and texture. Week 6+: Dramatic improvement in overall skin smoothness. For best results, use 2-3x weekly consistently rather than daily intensive use.

WHAT'S THE DIFFERENCE BETWEEN GLYCOLIC ACID AND LACTIC ACID FOR KP? Both are effective, but glycolic acid has the smallest molecular size, allowing deeper penetration into blocked follicles. Lactic acid is gentler but slower-acting. Our glycolic acid stick combines maximum effectiveness with convenient application - no sticky residue or waiting for absorption like with lactic acid lotions.

Skincare has become complicated. Too many ingredients, too many opinions, and too many products promising everything.

At The INKEY List, we believe you don't need more skincare, you need clarity you can trust. That's why we take the science and make it simple. We help people understand their skin, find the right ingredients, and build routines that deliver real results. Through innovative, science-backed formulas, we make effective skincare accessible to everyone. Because we care about great skincare for everyone.

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These products are;

Clinically tested

Fragrance-free

Gluten-free

Alcohol-free

Silicon-free

Pregnancy & breastfeeding safe